We offer customized 1-on-1 Personal Training Sessions that focus on Resistance Training, Weight loss, injury prevention and creating healthy life balance for every lifestyle! We specialize in Functional Fitness, muscle gain, and muscle/joint pain reduction. We use these tools to help our clients lose weight, building strength and power.
8 x 40 Minute Personal Training sessions with a certified coach
Track your weight, activity, food journal and so much more in one convenient app
Text your trainer 24/7 with questions or for motivation!
Lose weight, build muscle, have fun, build community!
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